{"id":205680,"date":"2023-10-11T15:03:24","date_gmt":"2023-10-11T19:03:24","guid":{"rendered":"https:\/\/today.uconn.edu\/?p=205680"},"modified":"2023-10-11T15:03:24","modified_gmt":"2023-10-11T19:03:24","slug":"uconn-health-minute-exercise-and-aging-well","status":"publish","type":"post","link":"https:\/\/today.uconn.edu\/2023\/10\/uconn-health-minute-exercise-and-aging-well\/","title":{"rendered":"UConn Health Minute: Exercise and Aging Well"},"content":{"rendered":"<p>Moving the body is one of the best ways to age well \u2013 it can improve your health and quality of life. And as Dr. Jaclyn Olsen Jaeger with the UConn Center on Aging explains, several of the most serious chronic conditions in older adults can be prevented or managed with physical activity.<\/p>\n<p><iframe title=\"UConn Health Minute: Exercise and Aging Well\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/3dUGHO8NF48?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moving the body is one of the best ways to age well \u2013 it can improve your health and quality of life. And as Dr. Jaclyn Olsen Jaeger with the UConn Center on Aging explains, several of the most serious chronic conditions in older adults can be prevented or managed with physical activity.<\/p>\n","protected":false},"author":27,"featured_media":205682,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","wds_primary_category":0,"wds_primary_series":0,"wds_primary_attribution":0,"footnotes":""},"categories":[2283,179],"tags":[],"magazine-issues":[],"coauthors":[1867],"class_list":["post-205680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aging","category-uconn-health"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-25 09:36:41","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/205680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/comments?post=205680"}],"version-history":[{"count":1,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/205680\/revisions"}],"predecessor-version":[{"id":205681,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/205680\/revisions\/205681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/media\/205682"}],"wp:attachment":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/media?parent=205680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/categories?post=205680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/tags?post=205680"},{"taxonomy":"magazine-issue","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/magazine-issues?post=205680"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/coauthors?post=205680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}