{"id":243684,"date":"2026-04-24T09:00:40","date_gmt":"2026-04-24T13:00:40","guid":{"rendered":"https:\/\/today.uconn.edu\/?p=243684"},"modified":"2026-04-24T10:19:57","modified_gmt":"2026-04-24T14:19:57","slug":"uconn-nursing-advances-holistic-wellness-in-education-and-practice","status":"publish","type":"post","link":"https:\/\/today.uconn.edu\/2026\/04\/uconn-nursing-advances-holistic-wellness-in-education-and-practice\/","title":{"rendered":"UConn Nursing Advances Holistic Wellness in Education and Practice"},"content":{"rendered":"<p>The University of Connecticut\u2019s Elisabeth DeLuca School of Nursing is strengthening its commitment to whole-person care through a growing emphasis on holistic wellness\u2014both in the classroom and across the nursing profession.<\/p>\n<figure id=\"attachment_243688\" aria-describedby=\"caption-attachment-243688\" style=\"width: 255px\" class=\"wp-caption alignleft\"><img decoding=\"async\" class=\"wp-image-243688 img-responsive lazyload\" data-src=\"https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2426_cropped-224x300.jpg\" alt=\"UConn Nursing student testing an essential oil at an aromatherapy event.\" width=\"255\" height=\"342\" data-srcset=\"https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2426_cropped-224x300.jpg 224w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2426_cropped-763x1024.jpg 763w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2426_cropped-768x1031.jpg 768w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2426_cropped-1145x1536.jpg 1145w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2426_cropped-1526x2048.jpg 1526w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2426_cropped-313x420.jpg 313w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2426_cropped-496x665.jpg 496w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2426_cropped-scaled.jpg 1908w\" data-sizes=\"(max-width: 255px) 100vw, 255px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 255px; --smush-placeholder-aspect-ratio: 255\/342;\" \/><figcaption id=\"caption-attachment-243688\" class=\"wp-caption-text\">UConn Nursing student at the Nutrition, Health, and Wellness Committee&#8217;s aromatherapy event. (UConn Photo\/Coral Aponte)<\/figcaption><\/figure>\n<p>Building on a decade of leadership in holistic nursing education, including the launch of its online graduate <a href=\"https:\/\/holistic.nursing.uconn.edu\/\" target=\"_blank\" rel=\"noopener\">Holistic Nursing certificate program<\/a>. In February of 2026, Dean Dickson designated the Nutrition, Health, and Wellness Committee as a standing committee, to further integrate well-being into academic and community life.<\/p>\n<p>Created in 2024, the committee focuses on fostering a culture of health and wellness among undergraduate and graduate students, faculty, and staff. Its mission is to promote holistic well-being by supporting physical, mental, social, and emotional health across the UConn Nursing community.<\/p>\n<p>\u201cThrough this initiative, students develop practical skills that help them slow down, breathe, and stay centered,\u201d says Michelle Judge, Ph.D., RD, CD-N, associate professor and committee chair. \u201cThese are essential tools for building resilience and maintaining a healthy work\u2013life balance amid the demands of academic and clinical training.\u201d<\/p>\n<p>This spring, the committee launched <em>Nourish to Flourish<\/em>, a series of workshops and events designed to support nutritional, emotional, social, and cognitive well-being.<\/p>\n<p>The series began in February with a cacao and dark chocolate tasting, where participants engaged their five senses to deepen awareness of the mind\u2013body connection while also exploring the nutritional properties of cacao and learning how mindful eating can support overall well\u2011being. The session blended sensory experience with education, giving participants a richer understanding of the intersect of food choices, cultural history, and nutrition.<\/p>\n<figure id=\"attachment_243686\" aria-describedby=\"caption-attachment-243686\" style=\"width: 503px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-243686 img-responsive lazyload\" data-src=\"https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2148-300x200.jpg\" alt=\"UConn Nursing students at a cacao and dark chocolate booth.\" width=\"503\" height=\"335\" data-srcset=\"https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2148-300x200.jpg 300w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2148-1024x683.jpg 1024w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2148-768x512.jpg 768w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2148-1536x1024.jpg 1536w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2148-2048x1365.jpg 2048w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2148-630x420.jpg 630w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2148-150x100.jpg 150w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2026\/04\/IMG_2148-998x665.jpg 998w\" data-sizes=\"(max-width: 503px) 100vw, 503px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 503px; --smush-placeholder-aspect-ratio: 503\/335;\" \/><figcaption id=\"caption-attachment-243686\" class=\"wp-caption-text\">The Nutrition, Health, and Wellness Committee&#8217;s cacao and dark chocolate tasting in February. (UConn Photo\/Coral Aponte)<\/figcaption><\/figure>\n<p>In March, the committee hosted an interactive aromatherapy session featuring guest aromatherapist Susan Cote. Participants explored how aromatherapy can enhance focus, reduce stress, and support overall well-being through hands-on experiences, including an aroma bar and guided demonstrations.<\/p>\n<p>The committee&#8217;s next event, <em>Mindful Planting<\/em>, is on April 28, where registered participants can learn about the benefits of whole and organic foods and simple planting techniques. Those who attend can also create their own vegetable or flower planter to take home.<\/p>\n<p>\u201cAs a committee, we strive to cultivate a thriving culture of wellness through evidence-based practices, education, and research initiatives,\u201d says Judge.<\/p>\n<p>Judge, a registered dietitian, has dedicated her career to advancing holistic health through nutrition-focused research and education. Her work emphasizes balanced dietary patterns and the therapeutic potential of food to support long-term well-being.<\/p>\n<p>Co-chair Leslie Lapointe, MSN, APRN, CPNP, CHSE, a clinical instructor at the School, brings complementary expertise in integrative health, stress management, environmental health, and horticulture. She also serves as the UConn chapter lead for the American Holistic Nurses Association.<\/p>\n<p>Together, Judge and Lapointe are helping to shape a student-centered culture that prioritizes wellness as a foundational component of nursing education and practice.<\/p>\n<p>\u201cThrough collaboration, education, and advocacy, we are creating an inclusive environment where everyone can thrive,\u201d Judge says. \u201cThe committee offers students meaningful opportunities to develop leadership skills and contribute to a culture of wellness and mindfulness across our programs.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>To learn more about the UConn Nursing Wellness committee visit: <a href=\"https:\/\/nursing.uconn.edu\/health-and-wellness-committee\/\" target=\"_blank\" rel=\"noopener\">Nutrition, Health, &amp; Wellness Committee | Elisabeth DeLuca School of Nursing<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>New committee expands focus on nutrition, health, and well-being across the Elisabeth DeLuca School of Nursing.<\/p>\n","protected":false},"author":229,"featured_media":243685,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","wds_primary_category":0,"wds_primary_series":0,"wds_primary_attribution":0,"footnotes":""},"categories":[1877],"tags":[],"magazine-issues":[],"coauthors":[2655],"class_list":["post-243684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nur"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-01 16:56:57","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/243684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/users\/229"}],"replies":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/comments?post=243684"}],"version-history":[{"count":8,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/243684\/revisions"}],"predecessor-version":[{"id":243960,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/243684\/revisions\/243960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/media\/243685"}],"wp:attachment":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/media?parent=243684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/categories?post=243684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/tags?post=243684"},{"taxonomy":"magazine-issue","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/magazine-issues?post=243684"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/coauthors?post=243684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}