{"id":44625,"date":"2011-08-23T08:08:30","date_gmt":"2011-08-23T12:08:30","guid":{"rendered":"https:\/\/today.uconn.edu\/?p=44625"},"modified":"2014-01-17T08:54:05","modified_gmt":"2014-01-17T13:54:05","slug":"back-to-bed-2","status":"publish","type":"post","link":"https:\/\/today.uconn.edu\/2011\/08\/back-to-bed-2\/","title":{"rendered":"Back to Bed"},"content":{"rendered":"
\"Dr.<\/a>
Dr. Jennifer Papa Kanaan.<\/figcaption><\/figure>\n

When your child is excessively sleepy, it can be hard on the whole family. For some children and teens, poor sleep is an ongoing problem, and the side effects can compromise physical and mental health. Regularly disrupted sleep can affect mood, attention span, grades, and behavior\u2014not to mention the sleep of parents and caregivers.<\/p>\n

At UConn\u2019s Sleep Disorders Center<\/a>, physician and staff specialists are equipped to diagnose a full range of sleep-related conditions and work with your referring physician to find the best treatment options.<\/p>\n

\u201cGood sleep is critical for good health in young children and teens,\u201d says Dr. Jennifer Kanaan<\/a>, an expert in sleep disorders in women, children, and teens. \u201cWhen a child is having sleep difficulties, you may notice changes in behavior or grades. Social interactions, and ability to concentrate or follow directions may change as well. Interestingly adults and children respond to insufficient sleep differently. In contrast to a sleepy adult, sleepy children paradoxically can be hyperactive. They also are much more sensitive to insufficient sleep than an adult.\u201d<\/p>\n

Sleep needs change throughout a child\u2019s life, so it is important to talk to your pediatrician about the amount of sleep your child needs for good health. Teenagers, who traditionally need 9 to 9.5 hours of sleep per night, frequently do not get the amount of sleep they need. This can dramatically affect their emotional health. Insufficient sleep has been tied to adolescent suicides.<\/p>\n

It is also critical to report snoring to your physician, as it often is a sign of an undiagnosed sleeping disorder. It is not normal for a child to snore. Additionally, difficulties initiating and maintaining sleep are symptoms that should be discussed at a physician visit.<\/p>\n

If you see\u2014or hear\u2014signs of poor sleep in your child or teen, the UConn Sleep Disorders Center can provide a comprehensive sleep evaluation with state-of-the-art diagnostic equipment in a restful atmosphere. If overnight testing is needed, in-room accommodations are available so a parent or caregiver can stay with their child.<\/p>\n

\n

Dr. Kanaan is a board-certified sleep physician who also holds board certifications in pulmonary and critical care. She has a special interest in pediatric and adolescent sleep. To schedule an appointment with her, call 800-535-6232.<\/em><\/p>\n

 <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Health Center doctors can help pinpoint the cause of sleep disorders in children and teens.<\/p>\n","protected":false},"author":10,"featured_media":43881,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","wds_primary_category":0,"wds_primary_series":0,"wds_primary_attribution":0,"footnotes":""},"categories":[1],"tags":[],"magazine-issues":[],"coauthors":[43],"class_list":["post-44625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-08 00:58:52","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/44625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/comments?post=44625"}],"version-history":[{"count":5,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/44625\/revisions"}],"predecessor-version":[{"id":88517,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/44625\/revisions\/88517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/media\/43881"}],"wp:attachment":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/media?parent=44625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/categories?post=44625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/tags?post=44625"},{"taxonomy":"magazine-issue","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/magazine-issues?post=44625"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/coauthors?post=44625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}