{"id":92048,"date":"2014-04-18T15:00:57","date_gmt":"2014-04-18T19:00:57","guid":{"rendered":"https:\/\/today.uconn.edu\/?p=92048"},"modified":"2015-11-24T16:49:34","modified_gmt":"2015-11-24T21:49:34","slug":"the-abcs-of-managing-your-medications","status":"publish","type":"post","link":"https:\/\/today.uconn.edu\/2014\/04\/the-abcs-of-managing-your-medications\/","title":{"rendered":"The ABC\u2019s of Managing Your Medications"},"content":{"rendered":"<figure id=\"attachment_92057\" aria-describedby=\"caption-attachment-92057\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"https:\/\/today.uconn.edu\/wp-content\/uploads\/2014\/04\/brown_bag_event_managing_meds_03312014A.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-92057 img-responsive lazyload\" data-src=\"https:\/\/today.uconn.edu\/wp-content\/uploads\/2014\/04\/brown_bag_event_managing_meds_03312014A-300x200.jpg\" alt=\" brown_bag_event_managing_meds_03312014\" width=\"300\" height=\"200\" data-srcset=\"https:\/\/today.uconn.edu\/wp-content\/uploads\/2014\/04\/brown_bag_event_managing_meds_03312014A-300x200.jpg 300w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2014\/04\/brown_bag_event_managing_meds_03312014A-630x420.jpg 630w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2014\/04\/brown_bag_event_managing_meds_03312014A-150x100.jpg 150w, https:\/\/today.uconn.edu\/wp-content\/uploads\/2014\/04\/brown_bag_event_managing_meds_03312014A.jpg 700w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/200;\" \/><\/a><figcaption id=\"caption-attachment-92057\" class=\"wp-caption-text\">UConn Health pharmacists and UConn pharmacy students offer tips on managing medications and personalized reviews of prescription and nonprescription drugs in the Keller Lobby. (Chris Kaminski\/UConn Health Photo)<\/figcaption><\/figure>\n<p>If you take several\u00a0prescription medications, over-the-counter products, or herbal supplements\u00a0for various\u00a0medical\u00a0conditions, it can be difficult to manage.\u00a0According to the Centers\u00a0for Disease Control\u00a0and Prevention,\u00a082\u00a0percent of American adults take at least one medication and 29 percent take five or more medications.<\/p>\n<p>The\u00a0best\u00a0way to manage\u00a0all\u00a0your medications is by getting organized and making sure your\u00a0health care team, including your\u00a0pharmacist,\u00a0knows\u00a0about all of the\u00a0drugs\u00a0you\u00a0are\u00a0taking.\u00a0At a recent event, UConn Health pharmacists and UConn School of Pharmacy students presented\u00a0tips and\u00a0information about what individuals need to know about their medications.\u00a0In addition,\u00a0there\u00a0was an opportunity for event\u00a0attendees to receive\u00a0a personalized and comprehensive review of their medications, and to ask specific\u00a0questions relating to their drugs and supplements.<\/p>\n<p>Although\u00a0we know most individuals are on at least one medication,\u00a0research has found that\u00a075 percent are non-adherent in one or more ways, says UConn Health pharmacist Ruth\u00a0Kalish.\u00a0Non-adherence can include such things as not filling a prescription, missing doses, taking outdated medications, or using medication devices,\u00a0such as inhalers,\u00a0incorrectly.<\/p>\n<p>\u201cThat\u2019s why it\u2019s important that people get as much information as possible about their medications so that they can ultimately feel better, have fewer symptoms, and oftentimes stay out of the hospital,\u201d says\u00a0Kalish.<\/p>\n<p>Besides managing your medications, individuals should know how to store their medications.\u00a0Here are some helpful tips:<\/p>\n<ul>\n<li>Medications should be stored in one location unless they are required to be stored separately, such as a refrigerator.<\/li>\n<li>Always store drugs out of children&#8217;s reach.<\/li>\n<li>Do not keep medications in the kitchen or bathroom where\u00a0they can be affected by heat and humidity.<\/li>\n<li>Don&#8217;t leave the cotton plug in a medicine bottle. This can draw moisture into the container.<\/li>\n<li>Check the expiration date each time you take a drug. Replace any medications that are out of date.<\/li>\n<li>Never use a medication that has changed color, texture, or odor, even if it has not expired. Throw away capsules or tablets that stick together, are harder or softer than normal, or are cracked or chipped.<\/li>\n<\/ul>\n<p>Another important component of managing medications is properly disposing of them.\u00a0A growing number of community-based drug &#8220;take-back&#8221; programs offer the best option. Otherwise, almost all medicines can be thrown in the household trash, but only after\u00a0precautionary steps\u00a0are taken.<\/p>\n<ul>\n<li>Follow any specific disposal instructions on the prescription drug labeling or patient information that accompanies the medicine. Do not flush medicines down the sink or toilet unless this information specifically instructs you to do so.<\/li>\n<li>Take advantage of community drug take-back programs that allow the public to bring unused drugs to a central location for proper disposal. Call your city or county government&#8217;s household trash and recycling service to see if a take-back program is available in your community. The U.S. Drug Enforcement Administration, working with state and local law enforcement agencies, periodically sponsors\u00a0<a href=\"http:\/\/www.deadiversion.usdoj.gov\/drug_disposal\/takeback\/index.html\">National Prescription Drug Take-Back Days<\/a>.<\/li>\n<li>Check with your municipal police department whether it is participating in a medication drop-box program.<\/li>\n<li>Medications can be thrown in the household trash following these steps:<\/li>\n<\/ul>\n<ol style=\"margin-left: 60px; margin-bottom: 20px;\">\n<li>Remove them from their original containers and mix them with an undesirable substance, such as used coffee grounds or kitty litter (this makes the drug less appealing to children and pets, and unrecognizable to people who may intentionally go through the trash seeking drugs).<\/li>\n<li>Place the mixture in a sealable bag, empty can, or other container to prevent the drug from leaking or breaking out of a garbage bag.<\/li>\n<\/ol>\n<ul>\n<li>Before throwing out a medicine container, scratch out all identifying information on the prescription label to make it unreadable. This will help protect your identity and the privacy of your personal health information.<\/li>\n<li>Do not give your medicine to friends. Doctors prescribe medicines based on a person&#8217;s specific symptoms and medical history. A medicine that works for you could be dangerous for someone else.<\/li>\n<li>When in doubt about proper disposal, talk to your pharmacist.<\/li>\n<\/ul>\n<h3><b>Tips\u00a0from\u00a0Your\u00a0UConn Health\u00a0Pharmacist<\/b><\/h3>\n<p>Here are some tips\u00a0to\u00a0help you manage your medications:<\/p>\n<ul>\n<li>Try to use one pharmacy.<\/li>\n<li>Take all your medications as directed by your\u00a0health care provider.<\/li>\n<li>Learn about what each medication is for and how long you will have to take it.<\/li>\n<li>Learn about what side effects you may experience. Always alert your health care provider if you think you are experiencing side effects to any medication.<\/li>\n<li>Inform your\u00a0health care provider\u00a0and pharmacist about all the medications you are taking,including any over-the-counter products such as pain relievers, cold remedies, vitamins, and herbal products.<\/li>\n<li>Carry a list of all your medications with you.<\/li>\n<li>Talk to your health care provider or pharmacist if you have any questions or concerns about your medications.<\/li>\n<\/ul>\n<hr \/>\n<p><em>Follow <a href=\"http:\/\/www.uchc.edu\">UConn Health<\/a> on\u00a0<a href=\"http:\/\/www.facebook.com\/uconnhealthcenter\">Facebook<\/a>,\u00a0<a href=\"https:\/\/twitter.com\/uconnhealth\">Twitter<\/a> and\u00a0<a href=\"http:\/\/www.youtube.com\/uconnhealth\">YouTube<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>UConn Health pharmacists give valuable advice on how to take and store your medicines correctly.<\/p>\n","protected":false},"author":111,"featured_media":92037,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","wds_primary_category":0,"wds_primary_series":0,"wds_primary_attribution":0,"footnotes":""},"categories":[1864,179,1],"tags":[],"magazine-issues":[],"coauthors":[57,2010],"class_list":["post-92048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pharm","category-uconn-health","category-uncategorized"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-30 19:29:11","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/92048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/users\/111"}],"replies":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/comments?post=92048"}],"version-history":[{"count":8,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/92048\/revisions"}],"predecessor-version":[{"id":106114,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/92048\/revisions\/106114"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/media\/92037"}],"wp:attachment":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/media?parent=92048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/categories?post=92048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/tags?post=92048"},{"taxonomy":"magazine-issue","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/magazine-issues?post=92048"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/coauthors?post=92048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}