{"id":98795,"date":"2014-12-01T09:00:43","date_gmt":"2014-12-01T14:00:43","guid":{"rendered":"https:\/\/today.uconn.edu\/?p=98795"},"modified":"2014-12-08T11:23:15","modified_gmt":"2014-12-08T16:23:15","slug":"stuck-in-survival-mode-insights-into-turning-down-your-stress-level-2","status":"publish","type":"post","link":"https:\/\/today.uconn.edu\/2014\/12\/stuck-in-survival-mode-insights-into-turning-down-your-stress-level-2\/","title":{"rendered":"Stuck in Survival Mode: Insights into Turning Down Your Stress Level"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>UConn Health psychiatry professor Julian Ford shares one simple strategy that you can use right now to regain control of your emotions.<\/p>\n","protected":false},"author":33,"featured_media":98838,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","wds_primary_category":0,"wds_primary_series":0,"wds_primary_attribution":0,"footnotes":""},"categories":[179,1],"tags":[],"magazine-issues":[],"coauthors":[49],"class_list":["post-98795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uconn-health","category-uncategorized"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-08 17:57:07","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/98795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/comments?post=98795"}],"version-history":[{"count":5,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/98795\/revisions"}],"predecessor-version":[{"id":98815,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/posts\/98795\/revisions\/98815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/media\/98838"}],"wp:attachment":[{"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/media?parent=98795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/categories?post=98795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/tags?post=98795"},{"taxonomy":"magazine-issue","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/magazine-issues?post=98795"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/today.uconn.edu\/wp-rest\/wp\/v2\/coauthors?post=98795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}