UConn Health

December 13, 2013 | Carolyn Pennington - Schools of Medicine and Dental Medicine

Tips on Avoiding Holiday Weight Gain

Watch this video with Health Center registered dietitian Linda York before going to your next holiday gathering.

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How do you enjoy yourself at a holiday party without overindulging? During an interview on NBC Connecticut, UConn Health Center registered dietitian Linda York, offers tips on how best to handle those tempting treats without adding the extra pound or two that is often gained during the holiday season.

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