The JUMP team, composed of members of The Cato T. Laurencin Institute at UConn and operating under the strategic leadership of Dr. Cato T. Laurencin, continues to advance community‑focused health and wellness initiatives through its Tower Garden Program. JUMP, which stands for the “Just Us Moving Program,” is a community outreach initiative designed to educate individuals of all ages about the importance of increased physical activity and healthy lifestyles habits. The program offers free, movement focused events that combine exercise, wellness education, and inclusive activities that can be adapted for all ability levels. One of the most meaningful impacts of this work is reflected in the experience of Wilson‑Gray YMCA staff member Kevin Shannon.
Tower Gardens Bring Fresh Produce and Health Education to Hartford
Installed in August 2021 at the Wilson‑Gray YMCA in Hartford, the tower gardens have provided YWCA members and staff with ongoing access to fresh, nutrient‑rich greens. The gardens promote healthier eating habits, hands‑on learning, and a deeper sense of community engagement.
Shortly after installation, Mr. Shannon volunteered to care for the tower gardens. His enthusiasm and commitment helped the gardens thrive, introducing many YMCA members to the benefits of incorporating fresh, home‑grown greens into their daily meals.
A Personal Journey Toward Health
In 2024, Mr. Shannon’s doctor encouraged him to adopt several lifestyle habits to help him stay healthy and maintain long‑term wellness. Following this guidance, he began reducing sweets, choosing more whole grains, and incorporating a wider variety of vegetables and leafy greens into his daily meals.
The tower gardens quickly became an essential resource in this effort. The fresh produce he helped grow made it easier to follow his new eating habits, and caring for the gardens provided a quiet, grounding space in his routine. The simple act of tending the plants offered motivation, reflection, and emotional balance.
As Mr. Shannon continued these healthy practices, he credited both the nutritious foods he harvested and the meaningful routine of garden care as important contributors to his overall well‑being. His experience demonstrates how accessible wellness resources can empower individuals to make positive, lasting changes in their lives.
“Working with the tower gardens has made a great personal impact on my life,” said Shannon. “I learned about how to create a healthier lifestyle and healthier eating habits. So now I can share those lessons with the kids. It’s something I feel is very important because the lessons we learn in youth are the ones that stay with you.”
A Community Space with Lasting Impact
Beyond Shannon’s story, the tower garden has grown into a valued part of the YMCA community. It continues to serve as:
- A wellness resource offering fresh produce
- A learning space for members of all ages
- A symbol of community pride and collaboration
About The Cato T. Laurencin Institute
Under the leadership of Laurencin of UConn and its School of Medicine, The Cato T. Laurencin Institute is committed to advancing health, wellness, and innovation through research and community engagement.
