For some, the holidays are not always happy – and now the pandemic is adding to feelings of loneliness and anxiety. UConn Health’s Mood and Anxiety Clinic offers advice on how to help minimize the stress and sadness of the season.
UConn Health Minute: Help for Holiday Blues
For some, the holidays are not always happy – and now the pandemic is adding to feelings of loneliness and anxiety. UConn Health’s Mood and Anxiety Clinic offers advice on how to help minimize the stress and sadness of the season.
Karen Steinberg, psychologist with UConn Health's Mood and Anxiety Clinic, during a telemedicine appointment. (Tina Encarnacion/UConn Health photo)
