Athletic success isn’t just about strength or skill – it’s about mastering the mind. In this Pinnacle of Performance segment, we explore how mental toughness shapes elite athletes and the proven techniques they use to stay focused, confident, and resilient.
Pinnacle of Performance: Mental Fitness
Athletic success isn’t just about strength or skill – it’s about mastering the mind. In this Pinnacle of Performance segment, we explore how mental toughness shapes elite athletes and the proven techniques they use to stay focused, confident, and resilient.
UConn football wide receiver Jackson Harper physically and mentally preparing before a workout. (Ethan Giorgetti/UConn Health)
