Health Center March Programs, Events

Following is a rundown of UConn Health Center events in March: Nutrition for a Healthy Heart Wednesday, March 2, 2 to 4 p.m., UConn Health Center, Dowling North Building The UConn Health Center’s Healthy Nutrition program invites you on a journey to a lower blood pressure, reduced cholesterol and healthier weight. This group meets on […]

Following is a rundown of UConn Health Center events in March:

Nutrition for a Healthy Heart
Wednesday, March 2, 2 to 4 p.m., UConn Health Center, Dowling North Building
The UConn Health Center’s Healthy Nutrition program invites you on a journey to a lower blood pressure, reduced cholesterol and healthier weight. This group meets on the first Wednesday of the month. Registration fee is $30. Call 800-535-6232 for more information.

Free Women’s Cancer Support Group
Thursday, March 3, 2:30 to 3:30 p.m., UConn Health Center, Onyiuke Dining Room
The Women’s Cancer Support Group is open to women newly diagnosed with any cancer and women up to six months post active treatment. The group meets the first Thursday of every month and is open to the public, no registration required. Call 860-679-7820 or e-mail psnixon@uchc.edu for more information.

Breast-feeding Class
Thursday, March 3, 7 to 9 p.m., UConn Health Center, Onyiuke Dining Room
A certified lactation consultant leads a discussion of topics including the benefits of breast-feeding, how to get started, and how the rest of the family can help the breast-feeding mother as well as how to continue breast-feeding and working. Classes primarily are held on the first Thursday of the month. Fee is $20.00. Call 800-535-6232 to register or for more information.

Childbirth Preparation Class
Saturday, March 5, 8:30 a.m. to 5 p.m., UConn Health Center, Onyiuke Dining Room
This one-day class covers anatomy and physiology of pregnancy and labor, emotions of pregnancy, nutrition, fetal growth and development, comfort measures for labor, working with unexpected events in labor, cesarean delivery as well as practice of relaxation and breathing techniques for labor. Remember to bring two pillows and wear comfortable clothing. Fee is $100. Call 800-535-6232 or 860-679-7692 to register or for more information.

Free Hospital Maternity Tours
Saturday, March 5, 3:30 p.m., UConn Health Center, Main Lobby
A representative will guide you through labor and delivery, postpartum, and the nursery at John Dempsey Hospital. Children and grandparents are welcome. The free tours are held every other Saturday. Call 800-535-6232 to register or for more information.

Free Lifestyle Modification Educational Series
Monday, March 7, 6 to 7 p.m., UConn Health Center, Onyiuke Dining Room
The Pat and Jim Calhoun Cardiology Center introduces a free educational lecture series that will focus on cardiac risk factors and lifestyle modifications individuals need to make to prevent cardiovascular disease. The series will meet on the first Monday of every other month and include topics such as diet, nutrition, testing, controlling cholesterol levels, weight-loss, and exercise and smoking cessation. Seating is limited. Call 800-535-6232 to register or for more information.

Free Diabetes Support Group
Thursday, March 10, 5 to 6 p.m., UConn Health Center, Friends Lecture Room LM034
Taking care of your diabetes can be difficult. Meet and share some of your challenges and successes with other people who have diabetes. The group meets the second Thursday of every month and is open to the public, no registration required. Call 860-679-7692 or 800-535-6232 for more information.

Free IVF Information Session
Thursday, March 10, 6 to 8:30 p.m., UConn Health Center, Conference Room EG013
Specialists with the Center for Advanced Reproductive Services lead an informational session about current treatments for infertility, specifically in vitro fertilization (IVF). Each program includes an in-depth explanation of the IVF process, discussion of some of the emotional issues surrounding IVF, and discussion of options for financial planning. Registration is required: 860-679-4580 or www.uconnfertility.com.

UConn Health Center Auxiliary Book Sale
Friday, March 11, 9 a.m. to 4 p.m., UConn Health Center, Connucopia Gift Shop
The UConn Health Center Auxiliary is holding a book sale fundraiser. Call 860-679-8004. More information about the Auxiliary is available at http://auxiliary.uchc.edu.

Infant Care Class
Monday, March 14, 7 to 9 p.m., UConn Health Center, Onyiuke Dining Room
Offered for expectant parents and caregivers, the discussion topics include appearance and behavior of the newborn, car seat and home safety issues, well child care and the importance of immunizations, choosing a pediatrician as well as practice with diapering and bathing a newborn. Classes are primarily held on the second Monday of every month. Fee is $20.00. Call 800-535-6232 to register or for more information.

Free Discovery Series on Sleep Disorders
Tuesday, March 15, 7 p.m., UConn Health Center, Keller Auditorium
Dr. Daniel McNally, medical director of the Sleep Disorders Center, will discuss the health benefits of sleep and techniques to overcome problems such as snoring, insomnia, and sleep apnea. Register online at http://discoveryseries.uchc.edu or call 800-535-6232.

Free Presentation: “Civil War Medicine: Myth, Maggots, Mini Balls, Gangrene and Glory”
Tuesday, March 15, 7 p.m., UConn Health Center, Low Learning Center
Carolyn Ivanoff of the Civil War Trust is this month’s featured speaker in the Robert U. Massey History of Medicine and Medical Humanities Lecture Series. Call 860-673-2478 or e-mail ralpharcari@yahoo.com for more information.

Free Hospital Maternity Tours
Saturday, March 19, 3:30 p.m., UConn Health Center, Main Lobby
A representative will guide you through labor and delivery, postpartum, and the nursery at John Dempsey Hospital. Children and grandparents are welcome. The free tours are held every other Saturday. Call 800-535-6232 to register or for more information.

Free Bladder Cancer Support Group
Saturday, March 26, 3 p.m., UConn Health Center, Onyiuke Dining Room
Patients, family members and caregivers (not limited to UConn Health Center patients) are welcome. The new bladder cancer support group at the UConn Health Center is the first of its kind in New England, established in partnership with the Bladder Cancer Advocacy Network. Call 860-679-7820 or email psnixon@uchc.edu for more information.

Free IVF Information Session
Thursday, March 31, 6 to 8:30 p.m., UConn Health Center, Conference Room EG013
Specialists with the Center for Advanced Reproductive Services lead an informational session about current treatments for infertility, specifically in vitro fertilization (IVF). Each program includes an in-depth explanation of the IVF process, discussion of some of the emotional issues surrounding IVF, and discussion of options for financial planning. Registration is required: 860-679-4580 or www.uconnfertility.com.

“Ready to Lose” Weight Management Program
Tuesdays, 4:30 to 5:30 p.m., UConn Health Center, Onyiuke Dining Room
This program starts with an individualized introductory session (call to schedule) followed by six weekly sessions that include a weigh-in, discussion of successes and challenges, and tip of the week. Registration fee is $70. Call 800-535-6232 for more information.